This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Wednesday, 26 December 2012

Eight

8M am recovery run

My legs are tired from yesterday (and probably before) and this mornig's run was a real trudge around the centre of Oxford. It was a good plan just to run once today.

No comments:

Post a Comment