22M am long run at ~6.30min/M
Plenty of miles nice and gentle again today. The same route as last week. Legs a bit worse for wear after yesterday, but still enough in them to keep ticking over nicely the whole way.
Plenty of miles nice and gentle again today. The same route as last week. Legs a bit worse for wear after yesterday, but still enough in them to keep ticking over nicely the whole way.
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