20M long run at ~7.15min/M
I was tired today. A bit at the beginning. And properly tired by thirty or so minutes to go. It was another club long run, but my navigational inabilities meant that I ran most of it without most of the guys I set out with. Luckily, we managed to find a good route, similar to the one we ran last week.
I was tired today. A bit at the beginning. And properly tired by thirty or so minutes to go. It was another club long run, but my navigational inabilities meant that I ran most of it without most of the guys I set out with. Luckily, we managed to find a good route, similar to the one we ran last week.
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