This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!
Sunday 14 September 2014
Not a long run - put it off til tomorrow
7M pm recovery run
I was going to run an evening long run today, but the day got busy. I'll have to run it in the morning.
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