12M incl first 11M hard
I have run a couple of days since last Wednesday, when baby 2 was born, but not anything close to my usual. As a result, my legs felt Kimetto-like and (thanks to my chipper mood and Dennis himself), I was of a mind to run myself into the ground.
The result was a pretty good, longish tempo session. Run at gone 9pm. On a stomach full of figs and ricotta.
I have run a couple of days since last Wednesday, when baby 2 was born, but not anything close to my usual. As a result, my legs felt Kimetto-like and (thanks to my chipper mood and Dennis himself), I was of a mind to run myself into the ground.
The result was a pretty good, longish tempo session. Run at gone 9pm. On a stomach full of figs and ricotta.
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