14M double; recovery runs x2
7M am recovery run
7M pm recovery run
Just a couple of nice and easy runs to and from work today. The usual route: Parliament Hill, Haverstock Hill, Primrose Hill, Regent's Park, down Baker Street and across to the hospital. I was slow in the morning and felt fairly brisk in the evening.
7M am recovery run
7M pm recovery run
Just a couple of nice and easy runs to and from work today. The usual route: Parliament Hill, Haverstock Hill, Primrose Hill, Regent's Park, down Baker Street and across to the hospital. I was slow in the morning and felt fairly brisk in the evening.
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