This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Thursday, 2 August 2012

(Planned) rest

Rest

I'm trying to take a day off every couple of weeks (at the moment). It's what sensible runners do the whole time, so the least I can do is try it for a bit while getting back into things.
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