This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Saturday, 20 July 2013

Just six on a Saturday

6M am steady run

I 've not run on a Saturday in ages. In my good patch of form earlier this year, I was taking one day off every 2 or 3 weeks. It'd be good to get back to that pattern.
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