This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Monday, 1 July 2013

Just five

5M am recover run

Nice and easy to work this morning. I'm less stiff thanh after last week's long run but still need to be cautious.
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