This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Saturday, 9 February 2013

Victory for Highgate in the Met League!

10M incl 8K cross-country race (31.13; 17th; 5th Highgate)

Today was yet another wonderful team day out with Highgate. I think this is what teams should be about. Hard training, no egos (despite there being some stars) and a child-like joy in the battle of competition. Exactly the reason I love the club.

The course was flat and firm and right up my street, but I somehow didn't quite have the spring today. I guess my legs have had a lot of hard miles recently and not much rest, so I hope they will respond better when they've had a bit of a rest before races in weeks and months to come - the good sessions I've had recently tell me that they should.

Bring on the title defence at the Southern Champs next Saturday!

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