This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Monday, 11 February 2013

Just seven

7M am recovery run at ~7min/M

Just seven nice and easy miles around the Heath in the snow this morning. It's still very wet... Saturday is going to be a mud bath.


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