This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Tuesday, 26 February 2013

Steady

18M double; steady run & recovery run
11M am steady run
7M pm recovery run

I'm continuing my inverted days - longer in the morning than the evening - so that I can try to fit in a proper long one before work tomorrow. That depends on me getting an early night (after a good feed). And Y not going into labour...
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