7M am recovery run
It's Groundhog Day. There was much eating (including a good amount of croissant, cheese and some fine fayre at Nopi). And I ran 7 miles very slowly in the morning.
It's Groundhog Day. There was much eating (including a good amount of croissant, cheese and some fine fayre at Nopi). And I ran 7 miles very slowly in the morning.
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