This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Friday, 15 February 2013

Easy

13M double; recovery runs x2
7M am recovery run
6M pm recovery run

Two gentle recoveries today. My legs aren't feeling that great, but we'll see what tomorrow flushes out of them.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)