This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Saturday, 26 January 2013

Steady

10M pm steady run at ~6.15min/M

I feel more energised today, but I'm still not sure where I am at. I'll see tomorrow morning when I do my long run...
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