This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Saturday, 19 January 2013

Steady

12M am steady

We're back in Blighty and it's less conducive to running here. Today, I stuck withy the week's holiday-themed one run a day pattern. It was a steady twelve around and through the Heath (in my trail shoes, which are perfect for the snow).

Nice and white on the Heath.

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