This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Saturday, 5 January 2013

Just six. Slowly

6M pm recovery run

I was tired again today. But all that was needed was a nice gentle one. I combined it with a bit of shopping (for Lebanese lunch goodies).

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