This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Friday, 25 January 2013

Easy - being cautious

7M am recovery run

After feeling so rubbish yesterday, I'm giving myself a bit of breather. So I ran seven this morning and will take a break until tomorrow evening.
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