This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Friday, 28 March 2014

Ten steady miles

10M pm steady run with pack

I ran from Romford to Stratford on my way back from clinic this evening with my pack. My legs are pretty shot after yesterday, so I decided to postpone any faster running til tomorrow - I had wondered about a surge session, but it was well beyond what I was up for.

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