This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Saturday, 22 March 2014

A steady Saturday

18M double; recovery run & steady run
9M am recovery run
9M pm steady run

I ran while doing errands today. The morning run took me to Ottolenghi to buy breakfast. The evening run to the launderette to tumble dry Hana's bed linen (there was a crisis).

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