9M pm incl 7.6K road relay leg in 25.22
My legs were surprisingly happy to give it some today after a really solid week. I had a bit of soreness left after Friday's session. Perhaps it was the thrill of starting just ahead of Chris Thompson on my leg that made it seem like such fun. I didn't hold him off for long.
Hana didn't seem to mind coming along with me.
If I can get another couple of really good weeks in before the taper, I feel like I might be heading into some kind of shape...
My legs were surprisingly happy to give it some today after a really solid week. I had a bit of soreness left after Friday's session. Perhaps it was the thrill of starting just ahead of Chris Thompson on my leg that made it seem like such fun. I didn't hold him off for long.
Hana didn't seem to mind coming along with me.
If I can get another couple of really good weeks in before the taper, I feel like I might be heading into some kind of shape...
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