This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Saturday, 1 March 2014

Seven

7M am recovery run

I had a long lie in this morning to catch up after multiple early starts this week. Hana also slept in. Y, meanwhile, ran 9 miles. When I finally got around to it, I ran 7 nice and gently in the Heath. My legs felt great.
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