This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Saturday, 7 January 2012

A good reintroduction to racing























12M pm including 12K Middlesex county champs x-country race (11th)

I haven't raced since the Cardiff Half Marathon and had been unsure how I would go today. As it happened, I was fairly satisfied. My position was better than it would have been last year. It was pretty flat and mudless too, which helped. Now I can aim to fit in a few more races to sharpen me up - but not so many that my long runs get disrupted too much.

The team won the race. Nice trophy. And a good trip to the pub after.

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