This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Monday, 9 January 2012

Easy
























8M pm recovery run at ~6.45min/M

After a hard week, and a good weekend, I ran just once today and kept it fairly easy. It was also somewhat dictated by the fact that I had meetings early and late at work.

Not sure what they were doing on the side of the Senate House this evening. But I took a snap anyway.

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