This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Friday, 10 December 2010

Just 10

10M - general aerobic at 6.15min/M

Nothing very dramatic today. Which is lucky given how dark it was round Port Meadow at 6.30. There was only one point where I nearly ran into the canal. The lack of light stopped me pushing the pace much (I was planning something a little brisker).

Best man duties now call, so no second run.
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