8M am recovery run at ~7.00min/M
I took it super easy this morning ahead of tomorrow's Richmond 10K race. It'd be nice to get a PB. My legs were a bit heavy again, but hopefully that'll pass. There'll be a good few of us from Highgate, which should help our times. I'm going to kick back now for the rest of the day.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment