This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Wednesday, 14 July 2010

10 on the 'mill

10M - general aerobic at 6.00min/M (treadmill)

I just plodded 10 on the treadmill today - ready for some speed tomorrow morning. I find treadmill running tedious in the extreme - though yesterday was an exception because there was a diverting 'Medical Mysteries' program on the telly near me. Today just presented me with the choice between a blank wall and a cookery program for the obese. I had to change treadmills after 5 miles so I could stare out of the window.

Legs a bit more tired today. Pulse 160bpm at cruising velocity my new toy tells me. No niggles. Nothing.

Looking forward to Sunday's race. Apparently there's $300 up for grabs.
Posted by at

1 comment:

  1. Peter15 July 2010 at 23:27

    Cooler This Week: need to sprint for A. Neil. Rain not biblical but plentiful: football pitch greening up nicely. Can you identify Sunday's run (URL?). P/D

    ReplyDelete

Subscribe to: Post Comments (Atom)