This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Monday, 21 April 2014

Still not ready for a session

11M double; recovery runs x2
8M pm recovery run
3M pm recovery run

I ran into the centre of town for a bight to eat with the family this afternoon and ran a more direct route home again. Hana was with me in the buggy from both. She was awake and giggling on the way home.

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