This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Friday, 11 April 2014

A final 5

5M am recovery run

My legs haven't felt this good in a while. Hopefully it's a sign of a purple patch... I will know by about 11.15 on Sunday morning I think (and maybe before).

I have stocked up on carbs (loading in progress) and some Beet It shots for race day.

The weather looks good.

All seems to be in order.

Now I just need to hope my mind and body deliver.

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