9M incl 5x1.2K Parliament Hill reps
I managed to drag legs up and down some Parliament Hill reps again today. The weather was grey enough that there weren't too many people in my way.
My leg felt discernibly better than when I ran the same session on Wednesday. My hamstrings are less tight and I could stride out on the downs. My reps came out pretty even and a bit faster than Wednesday despite having to dodge a football match - 4.56-4.56-4.56-4.57-4.57.
I managed to drag legs up and down some Parliament Hill reps again today. The weather was grey enough that there weren't too many people in my way.
My leg felt discernibly better than when I ran the same session on Wednesday. My hamstrings are less tight and I could stride out on the downs. My reps came out pretty even and a bit faster than Wednesday despite having to dodge a football match - 4.56-4.56-4.56-4.57-4.57.
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