This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Sunday, 6 April 2014

Recovery and some inspiration from Kenenisa Bekele

5M am recovery run

Five very slow miles around the Heath this morning in the drizzle. It's taper all the way now.

I nipped out for my run while Kenenisa Bekele was running the Paris marathon but got back in time to watch the last 20K and suck in some inspiration.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)