This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Thursday, 26 April 2012

Three!

3M am recovery run at ~7.00min/M

Three this morning. Calves still pretty sore. Left hamstring moaning at the beginning. But it's good to be running.
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