This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Saturday, 28 April 2012

Getting close to a normal run

8M am recovery run at ~7.00min/M

This felt more like a regular run once I had loosened up. Tuesday is my target for my first session.
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