This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Friday, 27 April 2012

Five...

5M am recovery run at 8.30-7.15min/M

Up to five now. From home to Liverpool Street. Still pretty cautiously. I was even tempted to run (at least some of the way) home from Romford after clinic.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)