This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Saturday, 14 April 2012

Faster than last year at the National 12 Stage Road Relay























10M incl 5.4M National Road Relay leg in 27.54 (5.10min/M)

I used this race as a good sharpener last year for the marathon. It felt good again today. I didn't feel quite marathon-ready in terms of my level of restedness, but I feel like my speed is coming. I was 25 seconds faster than last year, so I was pretty pleased.

It was a great day for the team too. We were 11th - an improvement on last year and only seconds outside the top 10. Another great Highgate team day.

No comments:

Post a Comment