Mon 12/9 - 8M recovery run at 7.00min/M
Tue 13/9 - 7M dress rehearsal incl 2M at 5.10min/M and 10x100m strides
Wed 14/9 - 6M recovery run at ~7.00min/M
Thu 15/9 - 4M recovery run at ~7.00min/M
Fri 16/9 - 2M recovery run at 8.15-7.00min/M
Sat 17/9 - 1M recovery run at ~8.00min/M
Sun 18/9 - 27M including Odense Marathon at 2h27m42s
TOTAL - 55M
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