This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Sunday, 25 September 2011

A little run out at the Southern Road relay

9M incl 6ishK Southern Road Relay leg

I headed to Aldershot this afternoon to see the Highgate boys. And to run a gentle version of a last leg for the B team. My legs feel close to back to normal, but I still didn't want to push too hard. So I was given the last leg and ran it just to stay ahead of the guys around me. It felt pretty good and nothing snapped.

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