1M am recovery run
I ended up doing the shortest of runs this morning, just to stretch my legs after last night's flight.
The day was spent with me mainly trying to stay off my feet as much as possible. It was good to chat to the others on the team and to Dave, the coach who is out here with us. And good to hear about and sort out the practicalities for the race from the Odense Marathon organisation team.
I'm going to head out hard again. Harder than London.
We'll see what happens.
It's all about tomorrow.
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