This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!
Saturday, 2 July 2011
Sixish
6M recovery run at ~6.30min/M
An easy day. Sixish miles in Brockwell Park. Slowly. My legs feel happy with themselves after yesterday.
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