This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Sunday, 24 July 2011

A poor performance - with a hangover

16M - including Dartford Half Marathon in 72.52 (2nd)

I'll blame this one on a proper hangover. The hills might have contributed to my speed too, but burping Chianti at mile 8 is not a good prognostic marker for half marathon performance.

Never mind any of that though, I enjoyed the race. I was 3rd for the first half and managed to pick things up a bit in the closing miles.

Looking at the times of the other guys in the field, I probably shouldn't be too distraught. But I can't say that makes me happy with the performance. I think I need to be a bit more focussed to perform well.

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