14M double; recovery runs x2
8.5M am recovery run
5.5M pm recovery run
Two easy runs today, both of them avoiding the rain. My legs are totally fine after yesterday, which is surprising - I was expecting them to be pretty tight. I'll see if they are up to a session tomorrow morning.
8.5M am recovery run
5.5M pm recovery run
Two easy runs today, both of them avoiding the rain. My legs are totally fine after yesterday, which is surprising - I was expecting them to be pretty tight. I'll see if they are up to a session tomorrow morning.
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