12M am incl 10x5.30 off 90s jog
I ran a mile rep session to and from my grandparents' grave this morning. A bit odd maybe, but it's good to combine one's targets for the day. It's a nice spot. Though not quite as nice as the one my great great grandparents managed. Fringe (afterlife) benefit of a life on a mill in Snowdonia.
My legs were a bit sluggish, but there were ten reps them, so I shan't complain.
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