This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Tuesday, 26 August 2014

Back running after being ill

6M double; recovery runs x2
3M am recovery run
3M pm recovery run

I've been ill with a dodgy stomach the last three days, but I seem to be back on track now. I took it pretty easy though.
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