This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Tuesday, 11 February 2014

Short and easy

6M double; recovery runs x2
3M am recovery run
3M pm recovery run

A nursery drop-off and pick-up day. I took the few miles I ran easy.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)