This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Thursday, 6 February 2014

Just six

6M double; recovery runs x2
3M am recovery run
3M pm recovery run

Only time for short runs today - nursery pick up and drop off required.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)