7M am recovery run
Just one today. A nice easy recovery run around and through the Heath. I really need to get a grip and learn some good routes through the Heath - I spend too little time there given where I live. And too much time running on the rounds circling it. It was a cracking morning for a run. A good start to what turned into a great day.
Just one today. A nice easy recovery run around and through the Heath. I really need to get a grip and learn some good routes through the Heath - I spend too little time there given where I live. And too much time running on the rounds circling it. It was a cracking morning for a run. A good start to what turned into a great day.
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