8M pm incl ~6K road relay (19m47s)
It's SO good to be back racing. I was really buzzing on the start line... even if about 400m in I could tell the legs aren't quite there yet! Still, it was great to be out there. The conditions - pelting rain - added to it. And so did the Highgate team spirit.
I'm not sure I've ever seen a barbecue used as an aid to the athletic warm up routine, but it seemed to work.
Can't wait for the next one.
It's SO good to be back racing. I was really buzzing on the start line... even if about 400m in I could tell the legs aren't quite there yet! Still, it was great to be out there. The conditions - pelting rain - added to it. And so did the Highgate team spirit.
I'm not sure I've ever seen a barbecue used as an aid to the athletic warm up routine, but it seemed to work.
Can't wait for the next one.
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