This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Friday, 14 September 2012

Easy on a Friday

5M am recovery run

The last couple of days have swung me back from full of beans to pretty shattered. (Which is probablby appropriate.) So I took it easy today. I'm feeling in need of a nice relaxing, sleep-filled weekend. And some hill reps.

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