This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Monday, 2 July 2012

Seven

7M pm recovery run

The furthest I've run in a while! Couldn't feel anything until about half way through, but was a bit stiff afterwards.
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