This blog is mainly to help me and Ron (my fabulous coach) keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how we're getting on!

Saturday, 21 July 2012

Recovery

6M midday recovery run

An easy one around the roads in Hampstead and Highgate. Ensuring I was back in time to watch Bradley smash out his time trial.

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